Rebates Available for Some Services & Practitioners
30 Minute Massage
45 Minute Massage
60 Minute Massage
75 Minute Massage
90 Minute Massage
Stress Relief: For those who want to relax, are feeling fragile or want to detox.
Aromatherapy massage is a beautiful relaxing full body massage combining Swedish massage, lymphatic drainage, polarity therapy and shiatsu. Includes neck, shoulders, back, legs (front and back), feet, stomach, chest, upper arms and face. Essential oils are custom blended to your needs. This massage can have a profound effect on the physical body and on the emotional being. It can assist with reducing anxiety and depression, boosting the immune system and bringing a complete sense of calm and relaxation. Traditionally a 1 hour treatment.
Swedish / Relaxation Massage
Tension, Stress, General Muscle Tension
Swedish Massage can deeply relax the entire body using long gliding, nurturing strokes with gentle rolling and kneading to aid in stress and tension reduction. It is also beneficial in easing muscle tenderness, and soothing the nervous system. it warms muscle tissue, releases tension and breaks down knots and adhesions. Available with or without aromatherapy oils.
Remedial / Deep Tissue / Sports Massage
For muscle tightness, injury, tension and discomfort and restricted range of motion
Remedial Massage focuses on particular areas of the body where there is tension, stress and discomfort. It encourages the body's natural healing process to repair itself. It warms muscle tissue, releases tension and breaks down knots and adhesions.
Deep Tissue Massage goes beyond the surface muscles and into the underlying soft tissue to treat deeper areas of muscle. This massage is generally firm with deep slow strokes using the hands, palms, fingers and elbows. After a thorough assessment, our therapist will tailor your treatment to treat your specific needs.
During pregnancy a womans body is in a constant state of change. From the cellular division that occurs from the moment of conception, hormones are released to help support growth and life. These hormones effect many aspects of a womans body. Relaxin increases flexibility of ligaments and the pubic symphysis which can create instability of the hips and lower back discomfort, increased progesterone may cause postural hypertension; increased oestrogen may cause sinus congestion and oedema. The challenges in pregnancy are often underrated and dismissed. Symphysis pubis pain, pelvic girdle pain, ligament pain in the lower abdomen, sides, back and bottom; shortness of breath; stress on weight bearing joints; and skin changes; are just a few of the discomforts a woman may experience during her pregnancy. But many of these issues can be well managed with the assistance of good health care. Massage during pregnancy can have a profound effect on both mother and baby, forming a valuable part of a maternity care plan. Our staff are certified in pregnancy massage.
Integrative Holistic Bodywork
May include Myofascial Release, Dry Needling, and Cupping
A truly holistic treatment incorporating multiple modalities such as remedial massage, cupping, dry needling, myofascial release and trigger point therapy. One of a kind body work to assist chronic pain, injury and muscle tension.
Myofascial Release is designed to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
After a thorough assessment, our therapist will tailor your treatment to treat your specific needs.
Recommended for injury and pain relief
Dry needling is an effective and efficient technique for the treatment of muscular pain, injury and relaxing overactive muscles, It involves needling of a muscle's trigger points.
Aroma Hand & Foot Ritual
With Aroma Foot Soak
Experience an aromatherapy hand and foot massage ritual accompanied by a gorgeous aroma foot soak. All custom blended using essential oils and natural extracts.
Each Massage Custom Blended
with Essential Oils
Focused on Wellness